How I Support You
Healing isn’t meant to be walked alone.
Together, we’ll uncover the calm, confident self that’s been within you all along.
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Hi, I’m Holli, a trauma-informed coach and fellow survivor.
For years, I lived in survival mode with overgiving, doubting, and pretending I was fine. Healing didn’t come through pushing harder; it came through learning how to feel safe again in my own body and mind.
Now, I help women do the same. Through gentle, science-backed coaching rooted in compassion, I guide you to release what’s been holding you back, reconnect with your self-worth, and finally feel peace in your everyday life.
Experience That Honors Your Healing:
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Certified Trauma-Informed Coach
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Background in child welfare and trauma recovery
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7+ years of coaching experience
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Combining professional training with lived experience for an approach that feels both safe and real
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Creating spaces where women feel seen, heard, and supported
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“After years of struggling with the weight of past trauma, I found myself simply trying to survive each day… That changed when I connected with Positive Living Coaching. The compassionate, forward-focused approach gave me something I hadn’t felt in years: hope.” ~ CH, client
Healing starts when you feel seen, supported, and safe.
Let’s explore what that could look like for you.
A safe first step toward the peace you’ve been longing for.Â
Words from Women I've Supported
Real experiences from women who found safety, support, and transformation.
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When you’re ready, I’d love to support you too.
Explore CoursesA gentle way to begin your own healing journey.Â
A Gentle Path Forward
Every journey is unique, but the foundation of healing is safety, self-understanding, and steady growth.
1:1 Coaching: Path to EmpowermentÂ
A personalized journey to heal deeply and live fully.Â
Experience private, trauma-informed coaching designed around your pace and needs. Together, we’ll rebuild inner safety, release old patterns, and help you reconnect with your worth and peace, one gentle step at a time.
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Living Your Empowerment:Â
Ongoing Support Path
Continue your growth in a community that understands.Â
For clients who’ve completed 1:1 coaching, this intimate group offers continued support and accountability. In these group sessions, you’ll deepen the tools you’ve learned, share insights with women who “get it,” and keep expanding your sense of peace and empowerment, together.Â
Self-Paced Healing: Courses with Optional Coaching
Gentle guidance you can return to anytime.Â
Explore self-paced courses that help you restore calm, strengthen self-worth, and heal at your own rhythm. Each course combines compassionate teaching with trauma-informed practices to support you wherever you are on your journey.Â
And if you’d like deeper guidance along the way, you can add private coaching sessions for personalized support. Provides gentle accountability and encouragement as you move through your course.Â
However you choose to begin, you deserve support that feels safe and real.
Whether you prefer one-on-one support, community connection, or quiet reflection at your own pace, each path is designed to meet you exactly where you are.Â
Why This Approach Feels Different
Healing should feel safe, steady, and sustainable. Here’s what makes this path unique:Â
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Emotional Safety Without Rehashing the Past
You don’t have to relive every painful memory to heal. This program provides a secure, compassionate space where your emotions are honored, and your healing happens at your own pace. No pressure, no retraumatizing.
Rebuild Self-Worth from the Inside Out
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Learn how to identify and shift the negative self-beliefs shaped by childhood trauma. Through reflection, gentle coaching, and daily practices, you’ll rediscover your voice, value, and personal power.
Create Lasting Change with Practical Tools
Each week equips you with easy-to-use, evidence-based strategies to regulate emotions, set boundaries, and cultivate joy. So your healing continues long after the 12 weeks end.
Subscribe to 'Positive Living Perspectives'
Join Positive Living Perspectives for compassionate insights each week. Enjoy the Empowerment Starter Kit as a free welcome gift for subscribing!
"Trauma creates change you don't choose.
Healing is about creating change you do choose."
~ Michele Rosenthal
Path to Empowerment:Â A 12-Week Journey to Emotional Freedom
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For Women Healing from Childhood Trauma
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Begin Your Journey